WAYT is an application that helps you in training with various timers. With the tempo it alerts you in the the eccentric, concentric and isometric phases. It also has EMOM type training, by time and chrono.
WAYT is an application that helps you in training with various timers. With the tempo it alerts you in the the eccentric, concentric and isometric phases. It also has EMOM type training, by time and chrono.